Shame and Self-Forgiveness: Soul, Body, and Brain

$15.00

20% discount through October 30th. Apply promo code: FALL20

Workshop with Jason Holley

The avoidance of feeling shame motivates and maintains a variety of addictive and trauma-derived patterns of behavior. In this webinar, we explore the spiritual, psychological, and neurobiological dimensions of the experience of shame, and practice relational mindfulness-based approaches that facilitate skillful encounter with this misunderstood emotion, and allow for a deeper experience of self-acceptance, personal integration, and physiological repair.

Pre-recorded for download.

2 hr. 38 min. | audio only